Organic Oat & Honey Granola Bar

by Garden Of Light Inc. in Snacks Barcode 0835228001016
Average nutritional quality
Ultra-processed food

Organic Oat & Honey Granola Bar by Garden Of Light Inc. provides 353 kcal per 100 g, with 23.5 g of sugars and 11.8 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
1.5 g · Low
Sugars
23.5 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 353 kcal 120 kcal 453 −22%
Total fat 7.4 g 2.5 g 3% 25.3 −71%
Saturated fat 1.5 g 0.5 g 3% 6.8 −78%
Carbohydrates 64.7 g 22 g 8% 48.9 +32%
Total sugars 23.5 g 8 g 18.8 +25%
Dietary fiber 11.8 g 4 g 14% 6.7 +76%
Protein 11.8 g 4 g 8% 13.3 −12%
Salt 0.7 g 0.3 g 1.1 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 17%
Sugars higher 33%
Salt lower 48%
Saturated fat lower 21%
Protein top 41%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten free oats, brown rice syrup, inulin (dietary fiber), cane sugar, soy crisp (soy protein isolate, tapioca starch, salt), brown rice, honey, tapioca maltodextrin, agave syrup, palm oil, expeller pressed canola oil, sesame seed, quinoa, vegetable glycerin, sea salt, natural flavors, corn starch, rice bran extract.

Contains palm oilNot vegan
Allergens
Sesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (34 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0835228001016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Oat & Honey Granola Bar?

Organic Oat & Honey Granola Bar contains 353 kcal per 100 g and about 120 kcal per serving (1 bar (34 g)).

How much sugar is in Organic Oat & Honey Granola Bar?

Organic Oat & Honey Granola Bar has 23.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic Oat & Honey Granola Bar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Oat & Honey Granola Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic Oat & Honey Granola Bar contain?

According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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