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Bakefuls cream cheese & onion
Bakefuls cream cheese & onion by Mondelez provides 119 kcal per 100 g, with 1.9 g of sugars and 1.7 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 80 g pack. Contains: gluten, milk, soybeans, kaaspoeder, roomkaaspoeder.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 119 kcal | 30 kcal | 449 −73% | |
| Total fat | 5.2 g | 1.3 g | 2% | 18.1 −71% |
| Saturated fat | 0.5 g | 0.1 g | 1% | 4.9 −90% |
| Carbohydrates | 16 g | 4 g | 1% | 59.9 −73% |
| Total sugars | 1.9 g | 0.5 g | 4.8 −60% | |
| Dietary fiber | 0.7 g | 0.2 g | 1% | 4.7 −85% |
| Protein | 1.7 g | 0.4 g | 1% | 10.2 −83% |
| Salt | 0.3 g | 0.1 g | 1.9 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Tarwebloem_, zonnebloemolie, koolzaadolie, gemodificeerd zetmeel, suiker, aardappelzetmeel, rijsmiddelen (ammoniumcarbonaten, kaliumcarbonaten, calciumfosfaten), glucose-fructosestroop, aroma, zout, uienpoeder 0,9 %, _roomkaaspoeder_ 0,3 %, _kaaspoeder_, zuurteregelaar (citroenzuur, natriumcitraat), emulgator (_sojalecithinen_).
- Allergens
- GlutenMilkSoybeansKaaspoederRoomkaaspoeder
- May contain traces
- Eggs
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80 g
- Serving size
- 25 g
- Sold in
- Netherlands
- Barcode
- 7622210846297
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bakefuls cream cheese & onion?
Bakefuls cream cheese & onion contains 119 kcal per 100 g and about 30 kcal per serving (25 g).
How much sugar is in Bakefuls cream cheese & onion?
Bakefuls cream cheese & onion has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bakefuls cream cheese & onion healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bakefuls cream cheese & onion contain?
According to the label data it contains: Gluten, Milk, Soybeans, Kaaspoeder, Roomkaaspoeder. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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