Baked white mac & cheese

by Stouffer's 283 g in Macaroni and cheese Barcode 0013800188311
Average nutritional quality
Ultra-processed food

Baked white mac & cheese by Stouffer's provides 177 kcal per 100 g, with 2.1 g of sugars and 6.4 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macaroni and cheese category and comes in a 283 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
2.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Package (283 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 177 kcal 500 kcal 279 −37%
Total fat 8.8 g 25 g 32% 6.4 +38%
Saturated fat 2.8 g 8 g 40% 3 −7%
Carbohydrates 18 g 51 g 19% 44 −59%
Total sugars 2.1 g 6 g 5.6 −62%
Added sugars 0.5 g 1.3 g 3% 0.6 −21%
Dietary fiber 0.7 g 2 g 7% 2.5 −72%
Protein 6.4 g 18 g 36% 10.6 −40%
Salt 0.6 g 1.8 g 1.4 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 372 Macaroni and cheese products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2025. Other values: Open Food Facts.

Compared with other macaroni and cheese

Calories lower 30%
Sugars lower 30%
Salt lower 20%
Saturated fat higher 44%
Protein top 79%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cooked pasta (water, semolina wheat flour, wheat gluten), water, skim milk, american cheese spread (cheddar and colby cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, milkfat, salt, carrageenan, cellulose gum), soybean oil, breadcrumbs (wheat flour, sugar, yeast, soybean oil, salt), sharp cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), 2% or less of modified cornstarch, cream blend (cream, nonfat milk), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), potassium chloride, lactose (contains milk), bleached wheat flour, salt, garlic powder, spice, autolyzed yeast extract, potassium citrate, maltodextrin, paprika, natural flavor, turmeric & annatto color.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
283 g
Serving size
1 Package (283 g)
Labels & certifications
New recipe
Sold in
Italy
Barcode
0013800188311

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baked white mac & cheese?

Baked white mac & cheese contains 177 kcal per 100 g and about 500 kcal per serving (1 Package (283 g)).

How much sugar is in Baked white mac & cheese?

Baked white mac & cheese has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Baked white mac & cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Baked white mac & cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Baked white mac & cheese contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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