Baked tortilla, egg, cheese + sausage

in Meals Barcode 0071007257070
Poor nutritional quality
Ultra-processed food

Baked tortilla, egg, cheese + sausage provides 254 kcal per 100 g, with 0.7 g of sugars and 9.9 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, pork, soybeans.

Nutrient levels per 100 g

Fat
12.7 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
0.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 254 kcal 361 kcal 178 +43%
Total fat 12.7 g 18 g 23% 7.9 +61%
Saturated fat 4.9 g 7 g 35% 2.8 +77%
Carbohydrates 24.7 g 35 g 13% 17.8 +39%
Total sugars 0.7 g 1 g 3.1 −77%
Dietary fiber 0.7 g 1 g 4% 2 −65%
Protein 9.9 g 14 g 28% 8.7 +13%
Salt 1.2 g 1.7 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
0.7 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories higher 18%
Sugars lower 18%
Salt higher 34%
Saturated fat higher 17%
Protein top 31%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flour tortilla (wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (soybean, canola, palm and/or corn oil), dough conditioners (wheat gluten, sugar, yeast, guar gum, modified food starch, sodium metabisulfite), salt, scrambled eggs (pasteurized whole eggs, nonfat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor (maltodextrin, natural butter flavor, annatto and turmeric [added for color]), spice and/or liquid pepper extract), monterey jack cheese monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), water pork sausage (pork, water, salt, spices, corn syrup solids, sugar, autolyzed yeast extract, spice extractive), cheddar cheese cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color), contains 2% or less onion, green chili (with salt, citric acid, calcium chloride), jalapeno pepper (with salt, acetic acid, water, calcium chloride), modified corn starch, vegetable oil (soybean, canola and/or corn oil), granulated onion, salt, spice, granulated garlic, paprika, chili pepper, sugar, savory seasoning (with maltodextrin)

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkPorkSoybeans

Additives 5

High overexposure risk
E260 - Acetic acid
Preservative
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 piece (142 g)
Sold in
United States
Barcode
0071007257070

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baked tortilla, egg, cheese + sausage?

Baked tortilla, egg, cheese + sausage contains 254 kcal per 100 g and about 361 kcal per serving (1 piece (142 g)).

How much sugar is in Baked tortilla, egg, cheese + sausage?

Baked tortilla, egg, cheese + sausage has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Baked tortilla, egg, cheese + sausage healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Baked tortilla, egg, cheese + sausage vegan?

Based on its ingredient list, it is not vegan.

What allergens does Baked tortilla, egg, cheese + sausage contain?

According to the label data it contains: Eggs, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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