Baked Tofu

by Wildwood 85 g in Meats Barcode 0030871701782
Very good nutritional quality
Ultra-processed food

Baked Tofu by Wildwood provides 187 kcal per 100 g, with 2.8 g of sugars and 18 g of protein. That is 171% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category and comes in a 85 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
1.4 g · Low
Sugars
2.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85.04849999999999g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 187 kcal 159 kcal 205 −9%
Total fat 9.7 g 8.2 g 11% 12.9 −25%
Saturated fat 1.4 g 1.2 g 6% 4.8 −71%
Carbohydrates 6.9 g 5.9 g 2% 3.6 +92%
Total sugars 2.8 g 2.3 g 1 +171%
Dietary fiber 0 g 0 g 0% 1.1 −100%
Protein 18 g 15.3 g 31% 18.4
Salt 0 g 0 g 1.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.

Compared with other meats

Calories lower 49%
Sugars higher 8%
Salt lower 1%
Saturated fat lower 28%
Protein top 51%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT], CALCIUM SULFATE), WATER, ORGANIC CANE SUGAR, ORGANIC TOMATO PASTE (ORGANIC TOMATO PASTE, CITRIC ACID), ORGANIC COCONUT CREAM (ORGANIC COCONUT MILK, WATER), ORGANIC CANOLA OIL, ORGANIC GARLIC POWDER, ORGANIC GINGER ORGANIC GARLIC, ORGANIC RICE VINEGAR, ORGANIC SPICES, SEA SALT, ORGANIC CORIANDER, ORGANIC CINNAMON, ORGANIC CARDAMOM, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC WHEAT, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS],

Palm oil free
Allergens
GlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
85 g
Serving size
85.04849999999999g
Sold in
United States
Barcode
0030871701782

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baked Tofu?

Baked Tofu contains 187 kcal per 100 g and about 159 kcal per serving (85.04849999999999g).

How much sugar is in Baked Tofu?

Baked Tofu has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Baked Tofu healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Baked Tofu contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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