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Baja Blast
Baja Blast by Mountain Dew provides 47 kcal per 100 ml, with 12.2 g of sugars and 0 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 170 fl oz pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 360 mL
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 170 kcal | 69 −31% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 12.2 g | 44 g | 16% | 15.3 −20% |
| Total sugars | 12.2 g | 44 g | 14.3 −15% | |
| Added sugars | 12.2 g | 44 g | 88% | 14.2 −14% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 0 g | 0.1 g | 0.1 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vitamin D, calcium, iron, potassium, carbonated water, high fructose corn syrup, natural flavor, artificial flavor, citric acid, sodium benzoate, caffeine, gum arabic, sodium citrate, calcium disodium EDTA, sucrose acetate isobutyrate, yellow 5, blue 1.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 fl oz
- Serving size
- 360 mL
- Sold in
- United States
- Barcode
- 0012000240140
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baja Blast?
Baja Blast contains 47 kcal per 100 ml and about 170 kcal per serving (360 mL).
How much sugar is in Baja Blast?
Baja Blast has 12.2 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Baja Blast healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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