Bagels

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Bagels

4 x 85 g in Bagel breads Barcode 3592860040021
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Bagels provides 287 kcal per 100 g, with 6.9 g of sugars and 11 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bagel breads category and comes in a 4 x 85 g pack.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
6.9 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 287 kcal 276
Total fat 3.3 g 3.3
Saturated fat 1.3 g 0.6 +121%
Carbohydrates 52 g 51.3
Total sugars 6.9 g 6.1 +14%
Protein 11 g 10.1 +9%
Salt 0.8 g 1 −24%

Category average across 800 Bagel breads products on Foodmetria.

Compared with other bagel breads

Calories higher 30%
Sugars higher 33%
Salt lower 21%
Saturated fat higher 11%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4 x 85 g
Sold in
France
Barcode
3592860040021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bagels?

Bagels contains 287 kcal per 100 g.

How much sugar is in Bagels?

Bagels has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bagels healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Bagel Breads by Nutri-Score Highest-Protein Bagel Breads Least Processed Bagel Breads Lowest-Calorie Bagel Breads Best Low-Sugar Bagel Breads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Protein Thin Bagels a NOVA 4
Protein Thin Bagels
Warburtons · 4x60g
257 kcal
3.3 Fat g
3.2 Sugar g
0 Salt g
per 100 g · 13.5 g protein
Nutri-Score A vs C−54% sugar−46% saturated fat
Plain Bagels a NOVA 4
Plain Bagels
Sola · 12 oz
238 kcal
3 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 17.7 g protein
Nutri-Score A vs C−86% sugarno saturated fat
Cinnamon & Raisin Bagels a NOVA 4
Cinnamon & Raisin Bagels
Sola · 12 oz
272 kcal
3.5 Fat g
2.4 Sugar g
0.7 Salt g
per 100 g · 16.5 g protein
Nutri-Score A vs C−66% sugarno saturated fat
Everything Bagel a NOVA 4
Everything Bagel
Sola · 30 g
283 kcal
5.7 Fat g
1.1 Sugar g
0.8 Salt g
per 100 g · 17.1 g protein
Nutri-Score A vs C−83% sugar−56% saturated fat

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