Bagels

by Trader Joe's in Bagel breads Barcode 24089944
Average nutritional quality
Green-Score
b
Environmental impact estimate

Bagels by Trader Joe's provides 312 kcal per 100 g, with 5 g of sugars and 10.7 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bagel breads category.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.4 g · Low
Sugars
5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 312 kcal 276 +13%
Total fat 4.3 g 3.3 +32%
Saturated fat 0.4 g 0.6 −32%
Carbohydrates 55 g 51.3 +7%
Total sugars 5 g 6.1 −18%
Protein 10.7 g 10.1 +6%
Salt 1.2 g 1 +21%

Category average across 800 Bagel breads products on Foodmetria.

Compared with other bagel breads

Calories higher 11%
Sugars lower 37%
Salt higher 26%
Saturated fat lower 47%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
24089944

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bagels?

Bagels contains 312 kcal per 100 g.

How much sugar is in Bagels?

Bagels has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bagels healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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