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Bagel
Bagel by Chef Frankie provides 300 kcal per 100 g, with 7.5 g of sugars and 10 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bagel breads category and comes in a 320 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 unit (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 240 kcal | 276 +9% | |
| Total fat | 3.8 g | 3 g | 4% | 3.3 +15% |
| Saturated fat | 1.3 g | 1 g | 5% | 0.6 +113% |
| Carbohydrates | 56.3 g | 45 g | 16% | 51.2 +10% |
| Total sugars | 7.5 g | 6 g | 6 +24% | |
| Dietary fiber | 2.5 g | 2 g | 7% | 4.7 −47% |
| Protein | 10 g | 8 g | 16% | 10.1 |
| Salt | 1.1 g | 0.9 g | 1 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 800 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 320 g
- Serving size
- 1 unit (80 g)
- Sold in
- Canada
- Barcode
- 0674165000900
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bagel?
Bagel contains 300 kcal per 100 g and about 240 kcal per serving (1 unit (80 g)).
How much sugar is in Bagel?
Bagel has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bagel healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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