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Bagel
Bagel by Kroger provides 242 kcal per 100 g, with 3.2 g of sugars and 9.5 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bagel breads category and comes in a 6 count pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (95 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 242 kcal | 230 kcal | 276 −12% | |
| Total fat | 3.7 g | 3.5 g | 4% | 3.3 +13% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.6 −10% |
| Carbohydrates | 47.4 g | 45 g | 16% | 51.2 −8% |
| Total sugars | 3.2 g | 3 g | 6 −48% | |
| Added sugars | 1.1 g | 1 g | 2% | 3.8 −72% |
| Dietary fiber | 4.2 g | 4 g | 14% | 4.7 −10% |
| Protein | 9.5 g | 9 g | 18% | 10.1 −6% |
| Salt | 1 g | 1 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 800 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), WATER, YEAST, ONION, SUGAR, ENZYMES SALT MALT, WHITE VINEGAR, GARLIC, CALCIUM PROPIONATE (PRESERVATIVE), SOYBEAN OIL, CORN MEAL, TOPPING (SESAME SEEDS, POPPY SEEDS, ONION).
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- Eggs
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 count
- Serving size
- 1 serving (95 g)
- Sold in
- Germany, United States
- Barcode
- 0011110009265
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bagel?
Bagel contains 242 kcal per 100 g and about 230 kcal per serving (1 serving (95 g)).
How much sugar is in Bagel?
Bagel has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bagel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bagel contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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