Bacon With Egg & Cheese English Muffin Sandwich

by Atkins Barcode 0637480098120
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Ultra-processed food

Bacon With Egg & Cheese English Muffin Sandwich by Atkins provides 245 kcal per 100 g, with 0.9 g of sugars and 18.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
12.3 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0.9 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 106 g (106 g)

Nutrient Per 100 g Per serving% DV*
Calories 245 kcal 260 kcal
Total fat 12.3 g 13 g 17%
Saturated fat 3.8 g 4 g 20%
Carbohydrates 17.9 g 19 g 7%
Total sugars 0.9 g 1 g
Dietary fiber 12.3 g 13 g 46%
Protein 18.9 g 20 g 40%
Salt 1.6 g 1.7 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Eggs (whole eggs, water, soybean oil, whole milk powder, salt, xanthan gum, citric acid), water, processed american cheese (cultured milk and skim milk, cream, sodium citrate, salt, artificial color, sodium phosphate, sorbic acid [preservative], acetic acid, enzymes, soy lecithin), bacon (cured with water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitirite), vital wheat gluten, resistant maltodextrin, flax seed, oat fiber, whey protein concentrate, yeast, contains less than 2% of the following: glycerine , soybean oil, vinegar, aot flour, salt, baking powder (sodium acid pyrophophate, sodium bicarbonate, monocalcium phosphate), natural flavor, gum (xanthan gum, sodium alginate, guar gum), corn meal.

Not veganNot vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 15

E200 - Sorbic acid
Preservative
High overexposure risk
E260 - Acetic acid
Preservative
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
106 g (106 g)
Sold in
United States
Barcode
0637480098120

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bacon With Egg & Cheese English Muffin Sandwich?

Bacon With Egg & Cheese English Muffin Sandwich contains 245 kcal per 100 g and about 260 kcal per serving (106 g (106 g)).

How much sugar is in Bacon With Egg & Cheese English Muffin Sandwich?

Bacon With Egg & Cheese English Muffin Sandwich has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bacon With Egg & Cheese English Muffin Sandwich healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bacon With Egg & Cheese English Muffin Sandwich vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bacon With Egg & Cheese English Muffin Sandwich contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 11, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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