Nutrition report ready

Bacon cheeseburger

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Bacon cheeseburger

in Frozen meats Barcode 0021130214488
Poor nutritional quality
Ultra-processed food

Bacon cheeseburger provides 309 kcal per 100 g, with 5 g of sugars and 14.4 g of protein. That is 259% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
15.1 g · Moderate
Saturated fat
5.8 g · High
Sugars
5 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (139 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 309 kcal 430 kcal 247 +25%
Total fat 15.1 g 21 g 27% 17.5 −13%
Saturated fat 5.8 g 8 g 40% 6.2 −7%
Carbohydrates 28.1 g 39 g 14% 6.3 +347%
Total sugars 5 g 7 g 1.4 +259%
Dietary fiber 1.4 g 1.9 g 7% 1 +45%
Protein 14.4 g 20 g 40% 16.2 −11%
Salt 1.3 g 1.8 g 1.1 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1566 Frozen meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
19% of calories from protein (EU: at least 12% of calories from protein)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen meats

Calories higher 19%
Sugars higher 5%
Salt higher 42%
Saturated fat lower 48%
Protein top 68%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sesame seed bun: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, sugar, soybean oil, sesame seeds, contains 2% or less of: yeast (yeast, sorbitan monostearate, ascorbic acid), salt, monoglycerides with ascorbic acid and citric acid (antioxidants), calcium propionate (preservative), calcium sulfate, enzymes, wheat starch, ascorbic acid. fully cooked flame-broiled chopped beef steak (smoke flavor added): beef, salt, potassium phosphate, maltodextrin (from corn), modified corn starch, spice, grill flavor (partially hydrogenated soybean/cottonseed oil), corn syrup solids, natural smoke flavor. pasteurized process american cheese slice: cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), milkfat, water, sodium citrate, salt, sodium phosphate, sorbic acid as a preservative, oleoresin paprika (color), annatto (color), with starch added for slice separation. fully cooked bacon (smoke flavoring added) extra thick sliced cured with: water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkSesame seedsSoybeans

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 sandwich (139 g)
Sold in
United States
Barcode
0021130214488

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bacon cheeseburger?

Bacon cheeseburger contains 309 kcal per 100 g and about 430 kcal per serving (1 sandwich (139 g)).

How much sugar is in Bacon cheeseburger?

Bacon cheeseburger has 5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bacon cheeseburger healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bacon cheeseburger vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bacon cheeseburger contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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