Backfisch Sylter Art

by Prima Menü 400 g in Meals Barcode 4023372929102
Average nutritional quality
Ultra-processed food

Backfisch Sylter Art by Prima Menü provides 94 kcal per 100 g, with 1.3 g of sugars and 4 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 400 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 94 kcal 178 −47%
Total fat 4.2 g 7.9 −47%
Saturated fat 0.8 g 2.8 −71%
Carbohydrates 9.1 g 17.8 −49%
Total sugars 1.3 g 3.1 −58%
Added sugars 0 g 1.2 −97%
Protein 4 g 8.7 −54%
Salt 1 g 1.2 −15%

Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories lower 13%
Sugars lower 35%
Salt higher 47%
Saturated fat lower 27%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spinatzubereitung gegart 48% (Spinat, VOLLMILCH, Zwiebeln, Wasser, SAHNE, Sonnenblumenöl, Speisesalz, WEIZENMEHL, modifizierte Stärke, Stärke, Zucker, Gewürze, Karotten, Kräuter), Kartoffelpüree 34% (Wasser, Kartoffeln, VOLLMILCHPULVER, Speisesalz, Gewürze, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Stabilisator: Diphosphate; Antioxidationsmittel: Ascorbyl palmitat), Backfisch 18% (ALASKA-SEELACHSFILET [Theragra chalcogramma, Fanggebiete FAO 61/67], WEIZENMEHL, Wasser, Rapsöl, Kartoffelstärke, Speisesalz, Hefe, Backtriebmittel: Natriumcarbonate, Diphosphate; Dextrose, Gewürze). Kann Spuren von SELLERIE enthalten.

May contain palm oilNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
Celery

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4023372929102

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Backfisch Sylter Art?

Backfisch Sylter Art contains 94 kcal per 100 g.

How much sugar is in Backfisch Sylter Art?

Backfisch Sylter Art has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Backfisch Sylter Art healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Backfisch Sylter Art vegan?

Based on its ingredient list, it is not vegan.

What allergens does Backfisch Sylter Art contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Backfisch Sylter Art? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More meals

View all →

More from Prima Menü

View all →