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Ayran
Ayran by the döner company provides 36 kcal per 100 ml, with 2.8 g of sugars and 2 g of protein. That is 59% less sugar than the average product in this category. It is listed in the Stirred yogurt drinks category and comes in a 250 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250.0g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 36 kcal | 90 kcal | 61 −41% | |
| Total fat | 2.1 g | 5.3 g | 7% | 1.5 +43% |
| Saturated fat | 1.4 g | 3.5 g | 18% | 0.7 +93% |
| Carbohydrates | 2.8 g | 7 g | 3% | 7.8 −64% |
| Total sugars | 2.8 g | 7 g | 6.8 −59% | |
| Protein | 2 g | 5 g | 10% | 4.3 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Stirred yogurt drinks products on Foodmetria.
Compared with other stirred yogurt drinks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 ml
- Serving size
- 250.0g
- Sold in
- Netherlands
- Barcode
- 8718164543623
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ayran?
Ayran contains 36 kcal per 100 ml and about 90 kcal per serving (250.0g).
How much sugar is in Ayran?
Ayran has 2.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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