Biola jordbær og rabarbra vs Ayran
Overall, Biola jordbær og rabarbra has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Biola jordbær og rabarbra | Ayran |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 4 | — |
| Calories | 33 kcal | 36 kcal |
| Fat | 0.1 g | 2.1 g |
| Saturated fat | 0 g | 1.4 g |
| Sugars | 4.5 g | 2.8 g |
| Salt | 0.1 g | — |
| Protein | 3.2 g | 2 g |
| Additives | 2 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biola jordbær og rabarbra has 95% less fat (0.1 g vs 2.1 g).
- Biola jordbær og rabarbra has no saturated fat, while Ayran has 1.4 g.
- Ayran has 38% less sugar (2.8 g vs 4.5 g).
- Biola jordbær og rabarbra has 38% more protein (3.2 g vs 2 g).
- Only Biola jordbær og rabarbra lists: Milk.
Ingredients
Biola jordbær og rabarbra
Skummet melk, 2 % jordbærpuré*, 2 % jordbærjuice*, 1% rabarbrapuré*, aromaer, aronia*, oligofruktose, yoghurtkultur, Lactobacillus acidophilus La-5 (A), Bifidobacterium Bb-12 (B), Lactobacillus rhamnosus GG (LGG"), søtstoff (aspartam, acesulfam K)
Ayran
Not available.
FAQ
Which is healthier: Biola jordbær og rabarbra or Ayran?
Overall, Biola jordbær og rabarbra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biola jordbær og rabarbra has fewer calories: 33 kcal versus 36 kcal per 100 g.
Which has less sugar?
Ayran has less sugar: 2.8 g versus 4.5 g per 100 g.