Benecol vs Biola jordbær og rabarbra
Overall, Biola jordbær og rabarbra has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Benecol | Biola jordbær og rabarbra |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 4 |
| Calories | 52 kcal | 33 kcal |
| Fat | 2.1 g | 0.1 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 4.7 g | 4.5 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 2.8 g | 3.2 g |
| Additives | 0 | 2 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biola jordbær og rabarbra has 36% fewer calories (33 kcal vs 52 kcal).
- Biola jordbær og rabarbra has 95% less fat (0.1 g vs 2.1 g).
- Biola jordbær og rabarbra has 12% more protein (3.2 g vs 2.8 g).
- Only Biola jordbær og rabarbra lists: Milk.
Ingredients
Benecol
Not available.
Biola jordbær og rabarbra
Skummet melk, 2 % jordbærpuré*, 2 % jordbærjuice*, 1% rabarbrapuré*, aromaer, aronia*, oligofruktose, yoghurtkultur, Lactobacillus acidophilus La-5 (A), Bifidobacterium Bb-12 (B), Lactobacillus rhamnosus GG (LGG"), søtstoff (aspartam, acesulfam K)
FAQ
Which is healthier: Benecol or Biola jordbær og rabarbra?
Overall, Biola jordbær og rabarbra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biola jordbær og rabarbra has fewer calories: 33 kcal versus 52 kcal per 100 g.
Which has less sugar?
Biola jordbær og rabarbra has less sugar: 4.5 g versus 4.7 g per 100 g.