Benecol vs Pro-x Protein drink
Overall, Pro-x Protein drink has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Benecol | Pro-x Protein drink |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | — | 4 |
| Calories | 52 kcal | 62 kcal |
| Fat | 2.1 g | 0.5 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 4.7 g | 4.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.1 g |
| Protein | 2.8 g | 10 g |
| Additives | 0 | 2 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Benecol has 16% fewer calories (52 kcal vs 62 kcal).
- Pro-x Protein drink has 76% less fat (0.5 g vs 2.1 g).
- Pro-x Protein drink has 72% more protein (10 g vs 2.8 g).
- Only Pro-x Protein drink lists: Milk.
Ingredients
Benecol
Not available.
Pro-x Protein drink
Skimmed Milk Concentrate, Low Fat Cocoa Powder (1.2%), Stabiliser: Carrageenan, Sweetener: Sucralose, Flavouring Allergy Advice for all hold Rainforest
FAQ
Which is healthier: Benecol or Pro-x Protein drink?
Overall, Pro-x Protein drink has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Benecol has fewer calories: 52 kcal versus 62 kcal per 100 g.
Which has less sugar?
Pro-x Protein drink has less sugar: 4.6 g versus 4.7 g per 100 g.