Nutrition report ready

Ayran

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sutufiyari product.

Nutri-Score C NOVA 4

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Ayran

by Sutufiyari in Milks Barcode 5701638110110
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Ayran by Sutufiyari provides 34 kcal per 100 g, with 2.6 g of sugars and 1.7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
1.2 g · Low
Sugars
2.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 34 kcal 75 −55%
Total fat 1.9 g 2.7 −29%
Saturated fat 1.2 g 1.6 −26%
Carbohydrates 2.6 g 8.5 −69%
Total sugars 2.6 g 7.8 −67%
Added sugars 0 g 2.5 −100%
Protein 1.7 g 4.1 −59%
Salt 0.8 g 0.2 +292%

Category average across 5215 Milks products on Foodmetria.

Compared with other milks

Calories lower 6%
Sugars lower 6%
Salt higher 1%
Saturated fat lower 48%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yaourt ,eau,sel,E466,E440,E410,E412

Additives 4

E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
5701638110110

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ayran?

Ayran contains 34 kcal per 100 g.

How much sugar is in Ayran?

Ayran has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ayran healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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