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Avocado vries vers
Avocado vries vers by Jumbo provides 184 kcal per 100 g, with 1.4 g of sugars and 1 g of protein. That is 47% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Avocados category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 460 kcal | 196 −6% | |
| Total fat | 16 g | 40 g | 51% | 18.8 −15% |
| Saturated fat | 4 g | 10 g | 50% | 3.8 +6% |
| Carbohydrates | 7 g | 17.5 g | 6% | 3.3 +109% |
| Total sugars | 1.4 g | 3.5 g | 1 +47% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 4 g | 10 g | 36% | 4.3 −8% |
| Protein | 1 g | 2.5 g | 5% | 2 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 262 Avocados products on Foodmetria.
Compared with other avocados
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avocado 98,9%, zout, antioxidant: E300, zuurteregelaar: citroenzuur
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 250.0g
- Sold in
- Netherlands
- Barcode
- 8718452788880
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avocado vries vers?
Avocado vries vers contains 184 kcal per 100 g and about 460 kcal per serving (250.0g).
How much sugar is in Avocado vries vers?
Avocado vries vers has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avocado vries vers healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Avocado vries vers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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