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Avocado Himous
Avocado Himous by Delphi provides 194 kcal per 100 g, with 1.8 g of sugars and 3.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 150 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 194 kcal |
| Total fat | 16.7 g |
| Saturated fat | 2.2 g |
| Carbohydrates | 5.9 g |
| Total sugars | 1.8 g |
| Added sugars | 0 g |
| Dietary fiber | 3.6 g |
| Protein | 3.3 g |
| Salt | 1.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
cooked chickpeas(56.6%), vegetable oil (rapeseed), tahiní paste(sesame seed), water, lemon concentrate(6.9%). salt, garlic puree (0.7%),cítricacid, avocado(27%)[avocado(99%)(thickener: xanthan gum, antioxidant: ascorbicacid,acidity regulator: citricacid], colouring (chlorophyllins,curcumin, propyleneglycol, water, polysorbate 80, citricacid, maltodextrin), preservative: potassium sorbate. for allergens see ingredients in bold. nutrition: typical values/valores tipicos/valores médios por 100g: energy/energía/energia 803kj/
- Allergens
- Sesame seeds
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Labels & certifications
- No glutenVegetarianVeganVegetarian Society ApprovedVegetarian Society Approved Vegan
- Sold in
- Spain
- Barcode
- 5018811000213
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avocado Himous?
Avocado Himous contains 194 kcal per 100 g.
How much sugar is in Avocado Himous?
Avocado Himous has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avocado Himous healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Avocado Himous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Avocado Himous contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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