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Avocado and egg
Avocado and egg provides 161 kcal per 100 g, with 0 g of sugars and 6.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based foods category. Contains: eggs, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 31.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 50 kcal | 325 −50% | |
| Total fat | 12.9 g | 4 g | 5% | 15.3 −16% |
| Saturated fat | 3.2 g | 1 g | 5% | 3.3 |
| Carbohydrates | 6.5 g | 2 g | 1% | 35.2 −82% |
| Total sugars | 0 g | 0 g | 10.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 3.1 −100% |
| Dietary fiber | 3.2 g | 1 g | 4% | 6.2 −48% |
| Protein | 6.5 g | 2 g | 4% | 10 −36% |
| Salt | 1.3 g | 0.4 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5600 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HASS AVOCADO, HARD COOKED EGGS, CONTAINS 2% OR LESS OF: SEASONING (SESAME SEEDS, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, POPPY SEEDS), SALT, VINEGAR.
- Allergens
- EggsSesame seeds
Product details
- Serving size
- 31.0g
- Sold in
- Italy
- Barcode
- 0810041591012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avocado and egg?
Avocado and egg contains 161 kcal per 100 g and about 50 kcal per serving (31.0g).
How much sugar is in Avocado and egg?
Avocado and egg has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avocado and egg healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Avocado and egg contain?
According to the label data it contains: Eggs, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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