Avena Original

by Alpina 200 g in Oat-based drinks Barcode 7702001042425
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Avena Original by Alpina provides 80 kcal per 100 ml, with 10 g of sugars and 2 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 200 g pack. Contains: gluten, milk.

Nutrient levels per 100 ml

Fat
2 g · Moderate
Saturated fat
1.3 g · Moderate
Sugars
10 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 200 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 80 kcal 160 kcal 53 +50%
Total fat 2 g 4 g 5% 1.8 +14%
Saturated fat 1.3 g 2.5 g 13% 0.3 +357%
Carbohydrates 13.5 g 27 g 10% 8.1 +67%
Total sugars 10 g 20 g 4.3 +133%
Added sugars 5.6 g 11.3 g 23% 0.5 +1122%
Dietary fiber 0.5 g 1 g 4% 0.9 −44%
Protein 2 g 4 g 8% 1 +102%
Salt 0.1 g 0.2 g 0.2 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories higher 3%
Sugars higher 2%
Salt lower 25%
Saturated fat higher 2%
Protein top 4%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche entera y/o leche entera reconstituida, agua, azúcar, harina de avena precocida, estabilizantes (mezcla de mono y diglicéridos de ácidos grasos, carragenina, goma guar, goma xantana, tripolifosfato de sodio), sal. Contiene leche y avena (gluten). Manufacturado en una planta que también procesa productos con trigo (gluten) y marañón.

May contain palm oilNot vegan
Allergens
GlutenMilk
May contain traces
GlutenNuts

Additives 5

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
200 ml
Sold in
Colombia, France
Barcode
7702001042425

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avena Original?

Avena Original contains 80 kcal per 100 ml and about 160 kcal per serving (200 ml).

How much sugar is in Avena Original?

Avena Original has 10 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Avena Original healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Avena Original vegan?

Based on its ingredient list, it is not vegan.

What allergens does Avena Original contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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