Avena integrale istantanea

by Sottolestelle in Plant-based foods Barcode 8032454070805
Very good nutritional quality

Avena integrale istantanea by Sottolestelle provides 372 kcal per 100 g, with 1.1 g of sugars and 13 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 325 +14%
Total fat 7 g 15.3 −54%
Saturated fat 1.3 g 3.3 −61%
Carbohydrates 59.1 g 35.2 +68%
Total sugars 1.1 g 10.3 −89%
Protein 13 g 10 +29%
Salt 0.1 g 1.3 −93%

Category average across 5605 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 36%
Sugars lower 26%
Salt lower 28%
Saturated fat higher 44%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8032454070805

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avena integrale istantanea?

Avena integrale istantanea contains 372 kcal per 100 g.

How much sugar is in Avena integrale istantanea?

Avena integrale istantanea has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Avena integrale istantanea healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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