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Avena instantanea con quinoa
Avena instantanea con quinoa provides 331 kcal per 100 g, with 0 g of sugars and 12.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 331 kcal | 390 −15% |
| Total fat | 4.6 g | 9.1 −49% |
| Saturated fat | 0.9 g | 2.2 −59% |
| Carbohydrates | 60.1 g | 66.3 −9% |
| Total sugars | 0 g | 18.2 −100% |
| Protein | 12.3 g | 10.2 +20% |
| Salt | 0 g | 0.7 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4935 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 7503025742007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena instantanea con quinoa?
Avena instantanea con quinoa contains 331 kcal per 100 g.
How much sugar is in Avena instantanea con quinoa?
Avena instantanea con quinoa has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avena instantanea con quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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