Avena crunchy bio

by La Finestra sul Cielo in Breakfast cereals Barcode 8017977043086
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Avena crunchy bio by La Finestra sul Cielo provides 430 kcal per 100 g, with 20 g of sugars and 9 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
10 g · High
Sugars
20 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 430 kcal 390 +10%
Total fat 12 g 9.1 +33%
Saturated fat 10 g 2.2 +354%
Carbohydrates 69 g 66.3
Total sugars 20 g 18.2 +10%
Dietary fiber 5 g 8 −38%
Protein 9 g 10.2 −12%
Salt 0.1 g 0.7 −91%

Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 23%
Sugars higher 45%
Salt lower 21%
Saturated fat higher 4%
Protein top 55%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8017977043086

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avena crunchy bio?

Avena crunchy bio contains 430 kcal per 100 g.

How much sugar is in Avena crunchy bio?

Avena crunchy bio has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Avena crunchy bio healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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