Avena crunchy

by La Finestra sul Cielo in Breakfast cereals Barcode 8017977043109
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Avena crunchy by La Finestra sul Cielo provides 447 kcal per 100 g, with 20 g of sugars and 9.4 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
11 g · High
Sugars
20 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 447 kcal 390 +15%
Total fat 16 g 9 +77%
Saturated fat 11 g 2.2 +400%
Carbohydrates 65 g 66.3
Total sugars 20 g 18.2 +10%
Dietary fiber 4.9 g 8 −39%
Protein 9.4 g 10.2 −8%
Salt 0.1 g 0.7 −88%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 15%
Sugars higher 45%
Salt lower 22%
Saturated fat higher 3%
Protein top 48%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
No glutenOrganicVegetarianEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureIT-BIO-014Veganok
Sold in
Italy
Barcode
8017977043109

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avena crunchy?

Avena crunchy contains 447 kcal per 100 g.

How much sugar is in Avena crunchy?

Avena crunchy has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Avena crunchy healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Avena crunchy vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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