Nutrition report ready

Authentic Pita

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Authentic Pita

32 oz in Pitas Barcode 0077589402136
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Authentic Pita provides 253 kcal per 100 g, with 0 g of sugars and 7.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pitas category and comes in a 32 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 253 kcal 251
Total fat 6.6 g 2.1 +215%
Saturated fat 1.1 g 0.3 +232%
Carbohydrates 41.8 g 48.4 −14%
Total sugars 0 g 3.1 −100%
Added sugars 0 g 1.7 −100%
Dietary fiber 0 g 4.4 −100%
Protein 7.7 g 9.2 −16%
Salt 1 g 0.9 +9%

Category average across 604 Pitas products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
12% of calories from protein (EU: at least 12% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
1.1 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pitas

Calories higher 45%
Sugars lower 1%
Salt higher 45%
Saturated fat higher 8%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour enriched ((niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour), water, soybean oil, yeast, salt, vital wheat gluten, dough conditioner (mono-diglycerides, calcium sulfate, starch, sodium metabisulfite and ascorbic acid), oat fiber, sugar, preservatives (calcium propionate, fumaric acid). guar gum, wheat contains: wheat. processed in a facility that uses dairy and soy products.

Palm oil free
Allergens
GlutenSoybeans

Additives 6

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
32 oz
Sold in
United States
Barcode
0077589402136

Prices reported by shoppers

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Frequently asked questions

How many calories are in Authentic Pita?

Authentic Pita contains 253 kcal per 100 g.

How much sugar is in Authentic Pita?

Authentic Pita has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Authentic Pita healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Authentic Pita contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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