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Authentic Guacamole
Authentic Guacamole by Crazy Fresh provides 140 kcal per 100 g, with 0 g of sugars and 2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Guacamoles category and comes in a 10 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 140 kcal | 70 kcal | 157 −11% | |
| Total fat | 12 g | 6 g | 8% | 13.5 −11% |
| Saturated fat | 2 g | 1 g | 5% | 2.6 −24% |
| Carbohydrates | 8 g | 4 g | 1% | 6.4 +26% |
| Total sugars | 0 g | 0 g | 1.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 6 g | 3 g | 11% | 4.6 +32% |
| Protein | 2 g | 1 g | 2% | 2 |
| Salt | 3 g | 1.5 g | 1.1 +177% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.
Compared with other guacamoles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 10 oz
- Serving size
- 2 tbsp (50 g)
- Sold in
- United States
- Barcode
- 0795631809251
Prices reported by shoppers
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Frequently asked questions
How many calories are in Authentic Guacamole?
Authentic Guacamole contains 140 kcal per 100 g and about 70 kcal per serving (2 tbsp (50 g)).
How much sugar is in Authentic Guacamole?
Authentic Guacamole has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Authentic Guacamole healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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