Aunt jemima, lil' griddles, mini pancakes

by Aunt Jemima in Cake mixes Barcode 0019600054801
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Ultra-processed food

Aunt jemima, lil' griddles, mini pancakes by Aunt Jemima provides 301 kcal per 100 g, with 14.6 g of sugars and 6.8 g of protein. That is 59% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
1.5 g · Low
Sugars
14.6 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 pancakes (103 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 301 kcal 310 kcal 382 −21%
Total fat 8.7 g 9 g 12% 8 +9%
Saturated fat 1.5 g 1.5 g 8% 3.4 −58%
Carbohydrates 50.5 g 52 g 19% 71.6 −30%
Total sugars 14.6 g 15 g 35.7 −59%
Dietary fiber 1 g 1 g 4% 3.2 −69%
Protein 6.8 g 7 g 14% 6.6
Salt 1.1 g 1.2 g 1.3 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cake mixes

Calories lower 6%
Sugars lower 18%
Salt higher 48%
Saturated fat lower 44%
Protein top 32%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour (flour, malted barley flour, niacin [vitamin b3], reduced iron, thiamine mononitrate [vitamin b1], roboflavin [vitamin b2], folic acid [vitamin b9]), whey, whole eggs, sugar, soybean oil. contains 2% or less of: baking powder (sodium aluminum phosphate, baking soda), salt, vanilla extract, soy flour, soy lecithin.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
10 pancakes (103 g)
Sold in
United States
Barcode
0019600054801

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aunt jemima, lil' griddles, mini pancakes?

Aunt jemima, lil' griddles, mini pancakes contains 301 kcal per 100 g and about 310 kcal per serving (10 pancakes (103 g)).

How much sugar is in Aunt jemima, lil' griddles, mini pancakes?

Aunt jemima, lil' griddles, mini pancakes has 14.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Aunt jemima, lil' griddles, mini pancakes healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Aunt jemima, lil' griddles, mini pancakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Aunt jemima, lil' griddles, mini pancakes contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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