Aufstrich Frischkäse by milfina

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Aufstrich Frischkäse

by milfina 200g in Cream cheeses Barcode 4099200026244
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Aufstrich Frischkäse by milfina provides 244 kcal per 100 g, with 2.9 g of sugars and 4.4 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 200g pack. Contains: milk, mustard.

Nutrient levels per 100 g

Fat
23.5 g · High
Saturated fat
15 g · High
Sugars
2.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 244 kcal 61 kcal 179 +36%
Total fat 23.5 g 5.9 g 8% 14.2 +66%
Saturated fat 15 g 3.8 g 19% 9.5 +57%
Carbohydrates 3.2 g 0.8 g 0% 5.4 −41%
Total sugars 2.9 g 0.7 g 4.7 −39%
Added sugars 0 g 0 g 0% 1.3 −100%
Protein 4.4 g 1.1 g 2% 8.4 −48%
Salt 1.2 g 0.3 g 0.8 +45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories higher 28%
Sugars lower 23%
Salt higher 17%
Saturated fat higher 31%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Entrahmte Milch, pasteurisierter Rahm, Speisesalz, Petersilie, Knoblauch, Meerrettich, Säuerungsmittel: Citronensäure, weißer Pfeffer, Milchsäurekulturen.

Palm oil freeNot veganVegetarian
Allergens
MilkMustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
25g
Sold in
Austria, Germany, Switzerland
Barcode
4099200026244

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Aufstrich Frischkäse?

Aufstrich Frischkäse contains 244 kcal per 100 g and about 61 kcal per serving (25g).

How much sugar is in Aufstrich Frischkäse?

Aufstrich Frischkäse has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Aufstrich Frischkäse healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Aufstrich Frischkäse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Aufstrich Frischkäse contain?

According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Aufstrich Frischkäse? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cream Cheeses by Nutri-Score Highest-Protein Cream Cheeses Least Processed Cream Cheeses Lowest-Calorie Cream Cheeses Best Low-Sugar Cream Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Cream cheese a NOVA 3
Cream cheese
Original · 1 kg
257 kcal
18 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
Nutri-Score A vs Dno sugarno saturated fat
Skyr Nature a NOVA 3
Skyr Nature
Delice · 850 g
60 kcal
0.5 Fat g
3.2 Sugar g
0.1 Salt g
per 100 g · 8.8 g protein
Nutri-Score A vs D−99% saturated fat−92% salt
Skyr au lait de brebis a NOVA 3
Skyr au lait de brebis
Le Petit Basque
77 kcal
2.5 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 9.2 g protein
Nutri-Score A vs D−87% saturated fat−88% salt
Körniger Frischkäse b NOVA 3
Körniger Frischkäse
Naturland · 200g
92 kcal
4 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 13 g protein
Nutri-Score B vs D−66% sugar−83% saturated fat

More cream cheeses

View all →
Cream cheese a NOVA 3
Cream cheese
Original · 1 kg
257 kcal
18 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Jebli d NOVA 4
Jebli
Danone · 190g
225 kcal
19 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 6.5 g protein
1 allergen
Carré frais 0% 1 portion 25g b NOVA 3
Carré frais 0% 1 portion 25g
Elle & Vire · 200 g
84 kcal
0.3 Fat g
2.9 Sugar g
1.3 Salt g
per 100 g · 16 g protein
Palm oil freeVegetarian 1 allergen
Fromage à tartiner Nature fouetté MADAME LOIK - 320g d NOVA 3
Fromage à tartiner Nature fouetté MADAME LOIK - 320g
Paysan Breton · 320 g
252 kcal
24 Fat g
3 Sugar g
1.1 Salt g
per 100 g · 5.9 g protein
Palm oil freeVegetarian 1 allergen
Philadelphia Original d NOVA 4
Philadelphia Original
Mondelez International · 150 g
226 kcal
21 Fat g
4.3 Sugar g
0.7 Salt g
per 100 g · 5.4 g protein
Palm oil free 1 allergen
Philadelphia nature 300g d NOVA 3
Philadelphia nature 300g
Philadelphia · 300 g
220 kcal
21 Fat g
3.1 Sugar g
0.8 Salt g
per 100 g · 4.5 g protein
Palm oil free 1 allergen

More from milfina

View all →
Vollmilch c NOVA 1
Vollmilch
milfina · 1l
64 kcal
3.5 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.3 g protein
Palm oil freeVegetarian 1 allergen
Joghurt 3,5% Fett türkischer Art b
Joghurt 3,5% Fett türkischer Art
milfina · 1000
67 kcal
3.5 Fat g
5.3 Sugar g
0.1 Salt g
per 100 g · 3.6 g protein
Yogurts
Speisequark
Speisequark
milfina · 250g
139 kcal
9.8 Fat g
3.5 Sugar g
— Salt
per 100 g · 9.3 g protein
Cream cheeses
Tee Butter e NOVA 2
Tee Butter
milfina · 250g
744 kcal
78.5 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 0.7 g protein
Butters
Streichfein ungesalzen d NOVA 2
Streichfein ungesalzen
milfina · 250g
666 kcal
73 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 1.1 g protein
1 allergen
Enjoy free! Milch laktosefrei b NOVA 1
Enjoy free! Milch laktosefrei
milfina · 1 l
49 kcal
1.8 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.4 g protein
Palm oil freeVegetarian 1 allergen