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Aufbacksemmeln
Aufbacksemmeln by Lieken provides 256 kcal per 100 g, with 3.5 g of sugars and 9.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 1pcs pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 256 kcal |
| Total fat | 0.8 g |
| Saturated fat | 0.2 g |
| Carbohydrates | 51.1 g |
| Total sugars | 3.5 g |
| Added sugars | 1.8 g |
| Dietary fiber | 4.7 g |
| Protein | 9.7 g |
| Salt | 1.5 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Weizenmehl, Wasser, Zucker, Salz, Hefe, Malzme (Gerste, Weizen), fermentiertes Weizenmehl Weizeneiweiß, Stabilisator Guarkernmehl, Hartweizengrieẞ, Säureregulator Natriumacetate, Gerstenmalzextrakt, Aroma, Alkohol.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1pcs
- Sold in
- Germany
- Barcode
- 4009249046608
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aufbacksemmeln?
Aufbacksemmeln contains 256 kcal per 100 g.
How much sugar is in Aufbacksemmeln?
Aufbacksemmeln has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Aufbacksemmeln healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Aufbacksemmeln contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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