Aufbacksemmeln

by Coppenrath & Wiese 1pcs in Bread rolls Barcode 4009097032082

Aufbackbrötchen

Good nutritional quality
Ultra-processed food

Aufbacksemmeln by Coppenrath & Wiese provides 261 kcal per 100 g, with 3.2 g of sugars and 9.1 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category and comes in a 1pcs pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 261 kcal 183 kcal 269
Total fat 3.2 g 2.2 g 3% 4.6 −30%
Saturated fat 1.1 g 0.8 g 4% 1.1
Carbohydrates 47 g 32.9 g 12% 46.1
Total sugars 3.2 g 2.2 g 5 −36%
Added sugars 0.2 g 0.2 g 0% 2.1 −89%
Dietary fiber 6.1 g 4.3 g 15% 4.4 +40%
Protein 9.1 g 6.4 g 13% 9.2
Salt 1 g 0.7 g 1.2 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Bread rolls products on Foodmetria.

Compared with other bread rolls

Calories lower 50%
Sugars lower 49%
Salt lower 31%
Saturated fat higher 25%
Protein top 45%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Wasser, Sonnenblumenkerne, Hefe,Sesam, Mohn, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Sonnenblumenöl, Dextrose, Säureregulator Natriumacetate.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1pcs
Serving size
70g
Labels & certifications
VegetarianEuropean Vegetarian UnionVeganEuropean Vegetarian Union Vegan
Sold in
France, Germany
Barcode
4009097032082

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Aufbacksemmeln?

Aufbacksemmeln contains 261 kcal per 100 g and about 183 kcal per serving (70g).

How much sugar is in Aufbacksemmeln?

Aufbacksemmeln has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Aufbacksemmeln healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Aufbacksemmeln vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Aufbacksemmeln contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Aufbacksemmeln? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More bread rolls

View all →

More from Coppenrath & Wiese

View all →