Nutrition report ready

Atún claro en aceite de girasol

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Consum product.

Nutri-Score B

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Atún claro en aceite de girasol by Consum

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Atún claro en aceite de girasol

by Consum 120 g in Tinned Mackerels Barcode 8414807537034
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Atún claro en aceite de girasol by Consum provides 218 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Tinned Mackerels category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
13.9 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 218 kcal 204 +7%
Total fat 13.9 g 14.8 −6%
Saturated fat 1.9 g 3.2 −40%
Carbohydrates 0.2 g 1.4 −86%
Total sugars 0 g 0.8 −100%
Protein 23 g 16.3 +41%
Salt 1.3 g 1.1 +24%

Category average across 484 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories higher 35%
Sugars lower 1%
Salt higher 15%
Saturated fat lower 15%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Labels & certifications
No gluten
Sold in
Spain
Barcode
8414807537034

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atún claro en aceite de girasol?

Atún claro en aceite de girasol contains 218 kcal per 100 g.

How much sugar is in Atún claro en aceite de girasol?

Atún claro en aceite de girasol has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atún claro en aceite de girasol healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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