Atún ao natural Cortizo

in Tunas in oil Barcode 8414380760027
Very good nutritional quality

Atún ao natural Cortizo provides 73 kcal per 100 g, with 0.1 g of sugars and 24 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tunas in oil category.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.5 g · Low
Sugars
0.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 73 kcal 241 −70%
Total fat 1.7 g 16.5 −90%
Saturated fat 0.5 g 2.9 −84%
Carbohydrates 0.1 g 0.4 −74%
Total sugars 0.1 g 0.1 −27%
Protein 24 g 22.6 +6%
Salt 1.2 g 1 +18%

Category average across 233 Tunas in oil products on Foodmetria.

Compared with other tunas in oil

Calories lower 1%
Sugars higher 19%
Salt higher 29%
Saturated fat lower 3%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservativesDolphin SafeGreen DotNo colorings
Sold in
Spain
Barcode
8414380760027

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atún ao natural Cortizo?

Atún ao natural Cortizo contains 73 kcal per 100 g.

How much sugar is in Atún ao natural Cortizo?

Atún ao natural Cortizo has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atún ao natural Cortizo healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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