Atum em Posta em azeite

by Mari Marinheira 85 g (120 g) in Tuna in olive oil Barcode 8480017533876

Atum em posta em azeite

Average nutritional quality
Processed food

Atum em Posta em azeite by Mari Marinheira provides 226 kcal per 100 g, with 0 g of sugars and 23.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tuna in olive oil category and comes in a 85 g (120 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
14.6 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 226 kcal 192 kcal 267 −15%
Total fat 14.6 g 12.4 g 16% 19.7 −26%
Saturated fat 2.5 g 2.1 g 11% 3.3 −25%
Carbohydrates 0 g 0 g 0% 0.4 −100%
Total sugars 0 g 0 g 0.1 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 23.7 g 20.1 g 40% 22.3 +6%
Salt 1.2 g 1.1 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 704 Tuna in olive oil products on Foodmetria.

Compared with other tuna in olive oil

Calories lower 45%
Sugars lower 1%
Salt higher 23%
Saturated fat lower 46%
Protein top 44%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Atum_ (70,8%), azeite (28,2%) e sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Quantity
85 g (120 g)
Serving size
85 g
Labels & certifications
Green DotMade in PortugalFonte natural de proteina
Sold in
Portugal
Barcode
8480017533876

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atum em Posta em azeite?

Atum em Posta em azeite contains 226 kcal per 100 g and about 192 kcal per serving (85 g).

How much sugar is in Atum em Posta em azeite?

Atum em Posta em azeite has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atum em Posta em azeite healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atum em Posta em azeite vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atum em Posta em azeite contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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