Atum em Posta ao natural

by Mari Marinheira 85 g (120 g) in Tunas in brine Barcode 8480017157492

Atum em posta ao natural

Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Atum em Posta ao natural by Mari Marinheira provides 109 kcal per 100 g, with 0 g of sugars and 24.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tunas in brine category and comes in a 85 g (120 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 93 kcal 108
Total fat 1.2 g 1 g 1% 1.3 −7%
Saturated fat 0.4 g 0.3 g 2% 0.4 +5%
Carbohydrates 0 g 0 g 0% 0.4 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 24.4 g 20.7 g 41% 23.9
Salt 1.2 g 1.1 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Tunas in brine products on Foodmetria.

Compared with other tunas in brine

Calories higher 42%
Sugars lower 1%
Salt higher 19%
Saturated fat higher 35%
Protein top 51%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atum (70,8%), água (28,2%), sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
85 g (120 g)
Serving size
85 g
Labels & certifications
Green DotMade in Portugal
Sold in
Portugal
Barcode
8480017157492

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atum em Posta ao natural?

Atum em Posta ao natural contains 109 kcal per 100 g and about 93 kcal per serving (85 g).

How much sugar is in Atum em Posta ao natural?

Atum em Posta ao natural has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atum em Posta ao natural healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atum em Posta ao natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atum em Posta ao natural contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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