Atum em Posta natural

by Mari Marinheira 269,5 g (385 g) in Tunas in brine Barcode 8480017209733

Atum em posta ao natural

Very good nutritional quality
Green-Score
e
Environmental impact estimate

Atum em Posta natural by Mari Marinheira provides 109 kcal per 100 g, with 0 g of sugars and 24.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tunas in brine category and comes in a 269,5 g (385 g) pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 93 kcal 108
Total fat 1.2 g 1 g 1% 1.3 −7%
Saturated fat 0.4 g 0.3 g 2% 0.4 +5%
Carbohydrates 0 g 0 g 0% 0.4 −100%
Total sugars 0 g 0 g 0.2 −100%
Protein 24.4 g 20.7 g 41% 23.9
Salt 1.2 g 1.1 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Tunas in brine products on Foodmetria.

Compared with other tunas in brine

Calories higher 42%
Sugars lower 1%
Salt higher 19%
Saturated fat higher 35%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
269,5 g (385 g)
Serving size
85 g
Labels & certifications
Dolphin SafeGreen DotMade in Portugal
Sold in
Portugal
Barcode
8480017209733

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atum em Posta natural?

Atum em Posta natural contains 109 kcal per 100 g and about 93 kcal per serving (85 g).

How much sugar is in Atum em Posta natural?

Atum em Posta natural has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atum em Posta natural healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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