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Atlantik tofu
Atlantik tofu by Lord Of Tofu provides 203 kcal per 100 g, with 3 g of sugars and 24 g of protein. That is 221% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu category and comes in a 150g pack. Contains: celery, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 203 kcal | 149 +37% |
| Total fat | 15 g | 8.9 +68% |
| Saturated fat | 2.5 g | 1.4 +85% |
| Carbohydrates | 4 g | 3 +33% |
| Total sugars | 3 g | 0.9 +221% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0.9 g | 2.1 −60% |
| Protein | 24 g | 13.6 +76% |
| Salt | 1.9 g | 0.9 +112% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
67% Tofu* (Wasser, Sojabohnen*, Gerinnungsmittel: Kombucha* [Schwarz - & Grüntee* mit Zucker* fermentiert zu Essig]/Nigari [Magnesiumchlorid]/Calciumsulfat), Sojaprotein*, Sonnenblumenöl*/Rapsöl*, Tomatenmark*, Meersalz, Gewürze*, Tamari* (Wasser, Sojabohnen*, Meersalz) Hefeflocken*, Meeresalgen (2%) , Zwiebeln*, Sultaninen*, Zitronensaft*, Verdickungsmittel: Johannisbrotkernmehl*, Rauch. Kann Spuren enthalten von: Sellerie*, Senf*, Sesam*. *aus kontrolliert biologischem Anbau
- Allergens
- CeleryMustardSesame seedsSoybeans
- May contain traces
- MustardSesame seeds
Product details
- Quantity
- 150g
- Labels & certifications
- VegetarianNo glutenOrganicEU OrganicVeganEg öko verordnungMade in GermanyTriman
- Sold in
- France, Germany
- Barcode
- 4260019320674
Prices reported by shoppers
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Frequently asked questions
How many calories are in Atlantik tofu?
Atlantik tofu contains 203 kcal per 100 g.
How much sugar is in Atlantik tofu?
Atlantik tofu has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Atlantik tofu healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Atlantik tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Atlantik tofu contain?
According to the label data it contains: Celery, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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