Assi, black bean paste
Assi, black bean paste by Assi provides 222 kcal per 100 g, with 5.6 g of sugars and 11.1 g of protein. That is 71% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (18 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 40 kcal | 336 −34% | |
| Total fat | 2.8 g | 0.5 g | 1% | 10 −72% |
| Carbohydrates | 38.9 g | 7 g | 3% | 54.6 −29% |
| Total sugars | 5.6 g | 1 g | 19.1 −71% | |
| Dietary fiber | 5.6 g | 1 g | 4% | 7.4 −25% |
| Protein | 11.1 g | 2 g | 4% | 8.7 +27% |
| Salt | 8.5 g | 1.5 g | 3.9 +118% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, wheat flour, caramel, soybean powder, salt, l-glutamate, potassium sorbate, sodium pyrophosphate, glycerin esters of fatty acid
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (18 g)
- Sold in
- United States
- Barcode
- 0081652034711
Prices reported by shoppers
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Frequently asked questions
How many calories are in Assi, black bean paste?
Assi, black bean paste contains 222 kcal per 100 g and about 40 kcal per serving (1 serving (18 g)).
How much sugar is in Assi, black bean paste?
Assi, black bean paste has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Assi, black bean paste healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Assi, black bean paste contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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