Asperges vertes - miniatures by Fleurs Des Champs

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Asperges vertes - miniatures

by Fleurs Des Champs 190 g (égoutté : 100 g) in Canned green asparagus Barcode 26044736
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Asperges vertes - miniatures by Fleurs Des Champs provides 18 kcal per 100 g, with 0.6 g of sugars and 2.4 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned green asparagus category and comes in a 190 g (égoutté : 100 g) pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 18 kcal 27 −33%
Total fat 0 g 0.7 −100%
Saturated fat 0 g 0.3 −100%
Carbohydrates 1.4 g 2.4 −43%
Total sugars 0.6 g 1 −40%
Added sugars 0 g 0
Dietary fiber 1.5 g 1.6
Protein 2.4 g 2.2 +10%
Salt 0.9 g 0.8 +16%

Category average across 37 Canned green asparagus products on Foodmetria.

Compared with other canned green asparagus

Calories lower 32%
Sugars lower 24%
Salt higher 22%
Saturated fat lower 1%
Protein top 38%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

asperges vertes, eau, sel, acidifiant : acide citrique.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190 g (égoutté : 100 g)
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
26044736

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Asperges vertes - miniatures?

Asperges vertes - miniatures contains 18 kcal per 100 g.

How much sugar is in Asperges vertes - miniatures?

Asperges vertes - miniatures has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges vertes - miniatures healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asperges vertes - miniatures vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Asperges vertes - miniatures? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Canned Green Asparagus by Nutri-Score Highest-Protein Canned Green Asparagus Least Processed Canned Green Asparagus Lowest-Calorie Canned Green Asparagus Best Low-Sugar Canned Green Asparagus

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pointes d'Asperges a NOVA 3
Pointes d'Asperges
M Classic · 190g
17 kcal
0 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 2 g protein
−44% salt

More canned green asparagus

View all →
Asperges vertes mini cueillies main Sélection d'ailleurs d'aucy 100g a NOVA 3
Asperges vertes mini cueillies main Sélection d'ailleurs d'aucy 100g
d‘aucy · 100 g
19 kcal
0.3 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 1.9 g protein
Palm oil freeVegetarian
Asperges vertes a NOVA 3
Asperges vertes
Freshona · 185 g
22 kcal
0.2 Fat g
1.3 Sugar g
0.7 Salt g
per 100 g · 2.4 g protein
Palm oil freeVegan 3 allergens
Asperges Vertes a NOVA 3
Asperges Vertes
Carrefour · 330 g + 185 g + 370 ml
27 kcal
0.5 Fat g
1.4 Sugar g
0.9 Salt g
per 100 g · 2.6 g protein
Palm oil freeVegan
Asperges vertes cueillies main Sélection d'ailleurs d'aucy 185g a NOVA 3
Asperges vertes cueillies main Sélection d'ailleurs d'aucy 185g
d‘aucy · 185 g
19 kcal
0.3 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 1.9 g protein
Palm oil freeVegetarian
POINTES D'ASPERGES VERTES Grosses a NOVA 3
POINTES D'ASPERGES VERTES Grosses
Carrefour · 375 g
17 kcal
0.5 Fat g
1.2 Sugar g
0.5 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegan
Asperges vertes moyennes - Bocal de 185g net égoutté a NOVA 3
Asperges vertes moyennes - Bocal de 185g net égoutté
U · 185 g
17 kcal
0.3 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 1.7 g protein
Palm oil freeVegan

More from Fleurs Des Champs

View all →
Courgettes au basilic a NOVA 4
Courgettes au basilic
Fleurs Des Champs · 530 g
69 kcal
3.9 Fat g
4.8 Sugar g
0.8 Salt g
per 100 g · 1.6 g protein
Palm oil free 1 allergen
Product 4068262015268 a
Product 4068262015268
Fleurs Des Champs · 500g
127 kcal
0.8 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 10.2 g protein
Dried green lentils
Haricots verts
Haricots verts
Fleurs Des Champs · 530 g
16 kcal
0.5 Fat g
0.9 Sugar g
0.5 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
Pois Chiches b NOVA 3
Pois Chiches
Fleurs Des Champs · 265 g
122 kcal
2.5 Fat g
0.6 Sugar g
0.7 Salt g
per 100 g · 6.3 g protein
Palm oil freeVegan
Haricots blancs NOVA 4
Haricots blancs
Fleurs Des Champs · 400
87 kcal
0.7 Fat g
4.2 Sugar g
0.7 Salt g
per 100 g · 4.1 g protein
Cœurs de palmiers tendres a NOVA 3
Cœurs de palmiers tendres
Fleurs Des Champs · 400
31 kcal
0.8 Fat g
1.5 Sugar g
0.9 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegan