Asperges blanches pic nic

in Canned asparagus Barcode 3250390213444
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Asperges blanches pic nic provides 14 kcal per 100 g, with 1.5 g of sugars and 1.1 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned asparagus category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 14 kcal 19 −26%
Total fat 0.5 g 0.4 +31%
Saturated fat 0.1 g 0.1 +26%
Carbohydrates 1.8 g 2.1 −16%
Total sugars 1.5 g 1.2 +28%
Protein 1.1 g 1.5 −25%
Salt 0.7 g 0.8 −11%

Category average across 320 Canned asparagus products on Foodmetria.

Compared with other canned asparagus

Calories lower 13%
Sugars higher 35%
Salt lower 38%
Saturated fat higher 41%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
3250390213444

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges blanches pic nic?

Asperges blanches pic nic contains 14 kcal per 100 g.

How much sugar is in Asperges blanches pic nic?

Asperges blanches pic nic has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges blanches pic nic healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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