Asperges blanches moyennes by Jyrela

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Asperges blanches moyennes

by Jyrela in Canned asparagus Barcode 3574980095075
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Asperges blanches moyennes by Jyrela provides 13 kcal per 100 g, with 1 g of sugars and 1 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned asparagus category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 13 kcal 19 −34%
Total fat 0.1 g 0.4 −74%
Saturated fat 0 g 0.1 −100%
Carbohydrates 1.4 g 2.1 −34%
Total sugars 1 g 1.2 −15%
Dietary fiber 0.8 g 1.4 −44%
Protein 1 g 1.5 −31%
Salt 1 g 0.8 +20%

Category average across 320 Canned asparagus products on Foodmetria.

Compared with other canned asparagus

Calories lower 8%
Sugars lower 30%
Salt higher 22%
Saturated fat lower 1%
Protein top 93%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3574980095075

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges blanches moyennes?

Asperges blanches moyennes contains 13 kcal per 100 g.

How much sugar is in Asperges blanches moyennes?

Asperges blanches moyennes has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges blanches moyennes healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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