Asperges blanches by Delhaize

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Asperges blanches

by Delhaize 530 g in Canned asparagus Barcode 5400113581178
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Asperges blanches by Delhaize provides 16 kcal per 100 g, with 2 g of sugars and 1.3 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned asparagus category and comes in a 530 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 16 kcal 19 −15%
Total fat 0.1 g 0.4 −74%
Saturated fat 0.1 g 0.1 +26%
Carbohydrates 2 g 2.1 −6%
Total sugars 2 g 1.2 +70%
Added sugars 0 g 0.1 −100%
Protein 1.3 g 1.5 −11%
Salt 0.9 g 0.8 +11%

Category average across 320 Canned asparagus products on Foodmetria.

Compared with other canned asparagus

Calories lower 34%
Sugars higher 9%
Salt higher 24%
Saturated fat higher 41%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asperge, water, zout, zuurteregelaar (citroenzuur).

Product details

Quantity
530 g
Labels & certifications
Green DotNutriscore
Sold in
Spain
Barcode
5400113581178

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges blanches?

Asperges blanches contains 16 kcal per 100 g.

How much sugar is in Asperges blanches?

Asperges blanches has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges blanches healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Canned Asparagus by Nutri-Score Highest-Protein Canned Asparagus Least Processed Canned Asparagus Lowest-Calorie Canned Asparagus Best Low-Sugar Canned Asparagus

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