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Asperge
Asperge by Unox provides 37 kcal per 100 g, with 0.7 g of sugars and 0.7 g of protein. That is 82% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 3 x 15 g pack. Contains: celery, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 175 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 37 kcal | 65 kcal | 124 −70% | |
| Total fat | 1.7 g | 3 g | 4% | 2.7 −37% |
| Saturated fat | 1 g | 1.7 g | 9% | 1.1 −11% |
| Carbohydrates | 4.5 g | 7.9 g | 3% | 20 −77% |
| Total sugars | 0.7 g | 1.2 g | 3.9 −82% | |
| Added sugars | 10.6 g | 18.5 g | 37% | 4.3 +148% |
| Dietary fiber | 0.3 g | 0.5 g | 2% | 2.1 −86% |
| Protein | 0.7 g | 1.3 g | 3% | 4 −81% |
| Salt | 0.6 g | 1.1 g | 3.4 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria.
Compared with other dehydrated soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zetmeel (aardappel, mais), palmvet, asperge¹ 9,3%, dextrose, croutons 7,1% (witbrood (TARWEBLOEM, zout, gist), palmvet, gisthydrolysaat, MELKSUIKER, zout, MELKWEI, specerijen (bevat MOSTERD), gistextract, KAAS (Emmental), uipoeder, aroma, antioxidant: rozemarijnextract), glucosestroop, zout, gistextract, suiker, suikermaispoeder', aroma, gejodeerd zout, MELKEIWITTEN, mineraalzout (kalium), maïsolie, geconcentreerd groentesap (KNOLSELDERIJ, wortel, ui, prei), kruiden¹ (peterselie 0,2%, bieslook 0,2%), kurkuma.
- Allergens
- CeleryGlutenMilkMustard
- May contain traces
- EggsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 x 15 g
- Serving size
- 175 g
- Labels & certifications
- Vegetarian
- Sold in
- Netherlands
- Barcode
- 8711327460492
Prices reported by shoppers
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Frequently asked questions
How many calories are in Asperge?
Asperge contains 37 kcal per 100 g and about 65 kcal per serving (175 g).
How much sugar is in Asperge?
Asperge has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Asperge healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Asperge vegan?
Based on its ingredient list, it is not vegan.
What allergens does Asperge contain?
According to the label data it contains: Celery, Gluten, Milk, Mustard. It may also contain traces of eggs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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