Asparagus
Asparagus by Richly provides 24 kcal per 100 g, with 0 g of sugars and 2.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned asparagus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 24 kcal | 24 kcal | 19 +27% | |
| Total fat | 0.5 g | 0.5 g | 1% | 0.4 +31% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Protein | 2.9 g | 2.9 g | 6% | 1.5 +99% |
| Salt | 0 g | 0 g | 0.8 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 320 Canned asparagus products on Foodmetria.
Compared with other canned asparagus
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- United States
- Barcode
- 7441002442925
Prices reported by shoppers
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Frequently asked questions
How many calories are in Asparagus?
Asparagus contains 24 kcal per 100 g and about 24 kcal per serving (100 g).
How much sugar is in Asparagus?
Asparagus has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Asparagus healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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