Asparagus by Vegecampo

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Asparagus

by Vegecampo 330gr in Canned asparagus Barcode 4480011041180
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Asparagus by Vegecampo provides 19 kcal per 100 g, with 1.1 g of sugars and 1.3 g of protein. Its Nutri-Score is C. It is listed in the Canned asparagus category and comes in a 330gr pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
1.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 19 kcal 19
Total fat 0.7 g 0.4 +84%
Saturated fat 0.2 g 0.1 +152%
Carbohydrates 1.4 g 2.1 −34%
Total sugars 1.1 g 1.2 −6%
Added sugars 0 g 0.1 −100%
Protein 1.3 g 1.5 −11%
Salt 0.9 g 0.8 +8%

Category average across 320 Canned asparagus products on Foodmetria.

Compared with other canned asparagus

Calories higher 30%
Sugars lower 41%
Salt higher 34%
Saturated fat higher 11%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Espárragos, agua, sal, acidulante (ácido cítrico).

Product details

Quantity
330gr
Sold in
Spain
Barcode
4480011041180

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asparagus?

Asparagus contains 19 kcal per 100 g.

How much sugar is in Asparagus?

Asparagus has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asparagus healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Canned Asparagus by Nutri-Score Highest-Protein Canned Asparagus Least Processed Canned Asparagus Lowest-Calorie Canned Asparagus Best Low-Sugar Canned Asparagus

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