Asian chopped salad kit

in Fruits and vegetables based foods Barcode 0007203688184
Good nutritional quality
Ultra-processed food

Asian chopped salad kit provides 160 kcal per 100 g, with 6 g of sugars and 3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: celery, gluten, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.5 g · Low
Sugars
6 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 160 kcal 67 +138%
Total fat 11 g 11 g 14% 2 +461%
Saturated fat 1.5 g 1.5 g 8% 0.5 +231%
Carbohydrates 14 g 14 g 5% 10.9 +29%
Total sugars 6 g 6 g 5.1 +17%
Added sugarsUSDA 4 g 4 g 8% 0.7 +462%
Dietary fiber 3 g 3 g 11% 2.4 +27%
Protein 3 g 3 g 6% 2.1 +40%
Salt 0.9 g 0.9 g 0.3 +208%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
1.5 g per 100 g, 8% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other fruits and vegetables based foods

Calories higher 9%
Sugars higher 27%
Salt higher 5%
Saturated fat higher 12%
Protein top 19%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salad: (savoy cabbage, green cabbage, romaine lettuce, carrot, celery, wonton strips [wheat flour, non-gmo canola oil, water, salt], almonds, green onion, cilantro), asian style sesame dressing: (expeller pressed soybean oil, water, sugar, soy sauce [water, soybeans, wheat, salt], distilled vinegar, sesame seed oil, salt, pineapple juice concentrate, sesame seeds, xanthan gum, spice, carrageenan, oleoresin rosemary).

Palm oil free
Allergens
CeleryGlutenNutsSesame seedsSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (100 g)
Sold in
United States
Barcode
0007203688184

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asian chopped salad kit?

Asian chopped salad kit contains 160 kcal per 100 g and about 160 kcal per serving (1 cup (100 g)).

How much sugar is in Asian chopped salad kit?

Asian chopped salad kit has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Asian chopped salad kit healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Asian chopped salad kit contain?

According to the label data it contains: Celery, Gluten, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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