Ashoka Dal Palak (280G) by Ashoka

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Ashoka Dal Palak (280G)

by Ashoka in Meals Barcode 8901552022040
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Ashoka Dal Palak (280G) by Ashoka provides 68 kcal per 100 g, with 0.5 g of sugars and 3 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 68 kcal 178 −62%
Total fat 2.4 g 7.9 −70%
Saturated fat 0.2 g 2.8 −93%
Carbohydrates 8.7 g 17.8 −51%
Total sugars 0.5 g 3.1 −84%
Added sugars 0 g 1.2 −100%
Protein 3 g 8.7 −66%
Salt 0.4 g 1.2 −66%

Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories lower 4%
Sugars lower 13%
Salt lower 12%
Saturated fat lower 10%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Bengal Gram, Spinach, Onions, Tomatoes, Split Green Gram, Garlic, Sunflower Oil, Ginger, Green Chilli, Salt, Turmeric Powder, Cumin, Spices (Star anise, Black Cardamom, Black Pepper, Caraway, Cassia, Chilli, Clove, Cloves, Coriander, Cumin, Ginger Powder, Fennel Seeds), Coriander Powder, Red Chilli Powder, Black Pepper Powder, Asafoetida (Wheat), Cinnamon Powder.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Labels & certifications
VegetarianNo preservativesVeganWith Sunflower oilVegan cert
Sold in
France
Barcode
8901552022040

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ashoka Dal Palak (280G)?

Ashoka Dal Palak (280G) contains 68 kcal per 100 g.

How much sugar is in Ashoka Dal Palak (280G)?

Ashoka Dal Palak (280G) has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ashoka Dal Palak (280G) healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ashoka Dal Palak (280G) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ashoka Dal Palak (280G) contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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