Nutrition report ready

ASDA Free From 4 southern fried chicken steaks

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Asda product.

NOVA 4

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ASDA Free From 4 southern fried chicken steaks

by Asda Barcode 5054781509554
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

ASDA Free From 4 southern fried chicken steaks by Asda provides 178 kcal per 100 g, with 0.1 g of sugars and 21.5 g of protein. It is classified as NOVA 4 (ultra-processed food).

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 178 kcal
Total fat 8.6 g
Saturated fat 1.2 g
Carbohydrates 3.8 g
Total sugars 0.1 g
Added sugars 0 g
Dietary fiber 0.2 g
Protein 21.5 g
Salt 0.1 g

Ingredients

chicken breast (70%), water, sunflower oil, maize flour, ro flour, gram flour, maize starch, potato starch, black pepp salt, raising agents (diphosphates, sodium carbonates), onion powder, garlic powder, yeast extract, paprika extrac nutmeg, stabiliser (xanthan gum), fennel, cayenne peppe sage, no artificial colours, flavours or hydrogenate fat

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No artificial colors
Sold in
United Kingdom
Barcode
5054781509554

Prices reported by shoppers

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Frequently asked questions

How many calories are in ASDA Free From 4 southern fried chicken steaks?

ASDA Free From 4 southern fried chicken steaks contains 178 kcal per 100 g.

How much sugar is in ASDA Free From 4 southern fried chicken steaks?

ASDA Free From 4 southern fried chicken steaks has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is ASDA Free From 4 southern fried chicken steaks healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is ASDA Free From 4 southern fried chicken steaks vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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