Asda cookies

by Asda 275g in Dessert mixes Barcode 5054070000397

Plain cookie mix with dak chocolate chunks

Bad nutritional quality
Ultra-processed food

Asda cookies by Asda provides 471 kcal per 100 g, with 31 g of sugars and 4.8 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dessert mixes category and comes in a 275g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
11 g · High
Sugars
31 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 471 kcal 266 +77%
Total fat 21 g 5.9 +258%
Saturated fat 11 g 2.9 +277%
Carbohydrates 65 g 47.9 +36%
Total sugars 31 g 27.9 +11%
Dietary fiber 2.4 g 2.5
Protein 4.8 g 5.2 −8%
Salt 0.4 g 0.7 −49%

Category average across 315 Dessert mixes products on Foodmetria. Values are for the prepared product.

Compared with other dessert mixes

Calories higher 4%
Sugars higher 33%
Salt higher 37%
Saturated fat higher 6%
Protein top 33%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Sugar, Dark Chocolate Chunks 20% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (_Soya_ Lecithins), Flavouring), Palm Oil, Dried Glucose Syrup, Rapeseed Oil, Raising Agents (Sodium Carbonates, Calcium Phosphates), Flavouring.

Contains palm oilMaybe veganVegetarian
Allergens
GlutenSoybeans
May contain traces
Milk

Additives 3

E322 - Lecithins
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
275g
Labels & certifications
VegetarianNo artificial flavorsNo artificial colorsNo artificial colours or flavoursNo hydrogenated fats
Sold in
United Kingdom
Barcode
5054070000397

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asda cookies?

Asda cookies contains 471 kcal per 100 g.

How much sugar is in Asda cookies?

Asda cookies has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Asda cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Asda cookies contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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